Aly Dearborn is a feminist and polvagal-guided psychotherapist with twenty years of post-masters clinical experience supporting young people and adults navigate through challenges related to traumatic experiences, sex/love/food/work addictions, and recovering an embodied and healthy relationship with the Self, nature, and others. Integrating a wide variety of psychological theories, trauma-informed interventions and other tools, Aly works collaboratively with her clients and enjoys offering choices about approaches to take together in therapy.
Aly currently offers online individual and group therapy, coaching, and consultation services for women and therapists working with women in addiction recovery. She particularly enjoys working with other women who are therapists, feminists, in mid-life, “in recovery,” lesbian/bisexual, and/or who are exploring ADHD/Autism in adulthood.
For overall wellbeing she encourages unplugging from technology, spending more time immersed in nature, or engaging in activities that foster creativity and “flow state” experiences. She also recommends a daily practice of noticing “glimmers” or micro-moments of joy, contentment, inspiration, or awe.
For more see: about and work with me. Contact: alyd.mft@gmail.com
Forever inpsired by: “You can learn a lot of things from the flowers . . .” Alice in Wonderland