Schedule an Initial Consultation:

  1. Email me at: alyd.mft@gmail.com to schedule a free, initial, 20-30 minute consultation. Initial consults can be held by phone or video (depending on your preference).
  2. What to include in your email: 1) how you found me (directory, referral, etc.), 2) some good possible days/times to connect, & 3) whether you’d prefer a phone or video session.
  3. I will then follow up with some possible appointment times (provided I have openings).
  4. Once we confirm a time to connect, you can expect for us to briefly discuss your reasons for seeking therapy and for me to answer any questions you may have about me/my approaches. We can also touch on logistics like telehealth, scheduling, and fees.
  5. If it seems like we may be a good fit to move forward, we will schedule an initial intake session and I’ll send you some initial paperwork to complete prior to our first meeting.

LET’S CONNECT!